If You Don’t Eat 1 Banana Per Day, You Will Surely Miss These Benefits!

Banana is considered to be an extraordinary food with a ton health benefits. No other single food or fruit can come near to it when it comes to it's nutritional value. It...

What Parents Must Know Before Feeding their Baby?

As we all know mother's milk is the most important food for babies overall development. It will provide all the required nutrition for babies growth and for strengthening the immune system. It...

From ‘Sevaiyan’ to Packaged Cup Noodles : Where is the Indian Food Standards Heading?

India has always been a land of diverse & delicious cuisines which included fresh and healthy products ensuring perfect fitness in families. Although the Indian items included the addition of several spices,...
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Hair Growth Secrets: Foods For Healty & Long Hairs

Many worry about their hair being small, narrow or not shiny and morever worry about dandruff and hair fall. Actually the major secret is in our food habit. So we have compiled...
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10 Unbelievable health benefits of Ghee

In Ayurveda, Ghee finds it's special presence. We use ghee in our day to day diet but do we know what benefits it has over our health and how we can use...
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Best High Protein foods for Rapid Muscle Development

If you don't know what to include in your diet when you planning to build or pump up your muscles, this video will be highly helpful for you.!

Pulses (Legumes) And it’s Amazing Health Benefits

It is said that our health is in our hands and there is a old proverb that says "one who knows how to talk will have no quarrel and one who knows...

Turmeric – The Golden Yellow Spice and It’s Health Benefits as a Herbal Medicine

Turmeric is a golden yellow coloured miracle herb which is the most used and produced herb in India. It is famously known as Indian Saffron. India is the largest producer and exporter...

Unbelievable Health Benefits and Significance of Millets

About 40-50 years back millets like foxtail millet, barnyard millet, kodo millet, little millet, proso millet, finger millet and perl millet used to be our main food. But nowadays these have been...

10 Natural Foods to improve Sexual Performance

According to ancient scriptures and study, there are few natural elements present in nature that may give your sex drive the much-needed push, and so, we bring to you the 10 natural...

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